Fear of "falafel"!

For some, food is one of the pleasures for which they live, and for such people they live in order to eat, and a normal person eats in order to live. There are many eating disorders that can affect many, especially children and adolescents, and among the most prominent problems are anorexia nervosa or anorexia nervosa, bulimia nervosa, binge eating disorder or bulimia.

It is a strange type of phobia or fear of food, as the word chipo in Italian means food and phobia means phobia or fear, and it is often confused with anorexia.

Food phobia is actually an eating disorder in which a person is concerned about the effect of food on body image such as weight gain, and in chibophobia, to the point where the person is concerned about seeing the food itself. Some suffer from a phobia of butter, falafel or potatoes without objective reasons or justifications.

Some studies suggest that people with certain types of eating disorders may also develop a condition called choking phobia, in which a person fears swallowing food due to an intense fear of choking while swallowing food.

Emotions and food

Psychiatrist Afnan Mutawa says that the exact cause of food phobia, like other phobias, is still unknown. Some theories and studies indicate that phobias usually develop when certain things or situations are combined with an episode of emotional experience or certain traumas, including, for example, that someone is forced to eat certain foods that they hate, and this may provoke a fear of food, A person may suffer from fear if he experiences painful muscle spasms after eating or swallowing, and phobias may also occur due to certain genetic reasons or an imbalance in neurotransmitters in the brain.

I’m afraid of suffocation

Food phobias include fear of almost all types of foods and drinks, perishable foods such as mayonnaise and fruits, milk, which patients with phobia think are already spoiled, foods that are not cooked well because of the damage they cause to the body, excessive food intake because it may cause heartburn or dehydration. Prepared foods or foods that have not been prepared and cooked in front of their eyes. In addition to foods that need to be chewed well, sufferers believe that foods can suffocate them and take their lives while swallowing. Obsessions also include the texture of certain types of food that resemble sticky or sponge, an abnormal obsession with reading food labels, and all animal foods that are accompanied by severe physiological pressure,

Besides cases like being overly aware of food expiration dates as it may have caused them to have some stomach problems earlier.

Signs and signs

The psychological counseling confirmed that when a person faces one or more of the mentioned food fears, he often exhibits symptoms such as panic attacks, shortness of breath, sweating, dizziness, fatigue, tachycardia or rapid heartbeat, nausea, hot flashes and tremors.

The fear of foods or certain foods can cause the patient to lose vital nutrients that the body needs, which leads them to nutrient deficiencies and hinders their personal and social life. Some complications of food phobia include weight loss, weak bones, memory problems and cognitive functions. Chronic anxiety and depression, reluctance to socialize, and many other physical and psychological health conditions resulting from poor nutrition.

Which food do you fear?

Any phobia is diagnosed by analyzing symptoms according to the DSM-Scale. During the diagnosis, the medical expert asks the patient specific questions, specifically, based on the triggering, severity, and duration of the phobia.

While treating butter phobia, doctors may ask questions such as “What kind of foods are you afraid of” or “Have you ever experienced any unreasonable fear?”

Other methods include a CT scan of the brain to look for brain injuries or abnormalities that could be causing the condition, followed by blood and urine tests.

Although the treatment of phobias may extend for years or take place at a noticeable speed, depending on the severity and types, a specialist should be consulted as soon as any of its symptoms is felt, as it can be treated in certain ways, and the therapeutic method includes exposing the phobia patient to the foods he fears most, and then Make him understand how to deal with feelings and attitudes about them.

As well as cognitive behavioral therapy, which helps in understanding the triggers and the traumatic events associated with it, followed by treatment methods related to how to reduce stress, negative emotions and fear, and finally medications, including anti-anxiety drugs and antidepressants.

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#Fear #falafel


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